A slave to my kitchen that is! Its day 7 of the Ultimate Reset. I’m almost done with phase one which was the reclaim phase. Its only noon so there are a lot of hours left but I am confident I will make it through. At the moment I’m having lunch… micro green salad and zucchini cashew soup (which is making me gag actually)…
So first things first, I feel like I’m living in the kitchen these days. It’s kind of cool that all of our meals have to be freshly prepared; we’re definitely learning new things and bonding over the food prep process! The downside is that it takes A LOT of time! And a LOT of cleanup! We’re definitely getting our money’s worth out of the dishwasher. Sunday I spent a full 2 hours standing in the kitchen making dinner, prepping Monday’s breakfast and making Monday’s lunch. I know it was 2 hours cause we watched a movie from start to finish at the same time.
Yesterday, day 6 I felt like crap! It was warned that day 3-5 or so would be difficult. So I was fully prepared to have the weekend to get over that slump but since I felt great on those days I was hoping I skipped that part all together and was in the clear. Not the case! I woke up yesterday, Monday of all days, feeling incredibly exhausted and crabby. Mostly exhausted. I was drained and miserable the whole day at work. And I was very, VERY angry at my micro green salad. See the salad, which is very good, is on the menu for lunch just about every day, and I’m already SICK of it. Yesterday all I wanted was to toss it and run to Chipotle for a steak burrito bowl, extra steak! I was a bit over emotional. My job passed out chocolates to all the employees and I just about cried because I wanted to eat them! All I wanted to do was get home and sleep. After work I went to whole foods and treated myself to a snack, a handful of almonds with coconut and sweetened with organic pure maple syrup. All allowable ingredients this week so I thought why not? It was just a handful and it felt like a small cheat, had those with some fresh strawberries and it made me smile.
Today, day 7, I woke up very drained again but I’m in a better mood overall. I just need to get past the slump; I know I will feel great again very soon. And back to today’s lunch, the DREADED micro green salad which I am making myself eat, and soup, which we had for dinner and it was good but today I’m just not feeling it.
I’m holding steady at 4.2 lbs lost. I actually was at a little over 5 lbs but I gained 1 back and it’s been the same for 2 days. We’ll see what happens when I start the next phase, phase 2 is the colon cleanse… eek… As long as we are on that topic, I haven’t had any stomach cramps since day 1 which makes me VERY happy and shows me that my IBS is really diet related! For someone who’s dealt with IBS and almost DAILY painful cramping for 9 years, this is very eye-opening.
Still craving steak… Till next time!
My personal journey with balancing my life as a mother, daughter, sister, friend, employee, and STILL finding time to lead a healthier life.
About Me
- Tamara Ahmed
- I'm a busy mom, working professional, and lover of all things fitness. I've lost 20 lbs in and kept it off for the past 2 years without stepping foot in a gym. I'm all about learning to be a better ME and paying it forward. Contact me at http://fb.me/tamaragomez18 or tamara.gomez18@gmail.com
Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts
Tuesday, May 8, 2012
Sunday, May 6, 2012
Ultimate Reset Day 4
Ok so lots of people said that day 3-5 are the hardest and to be prepared to feel like crap, tired, sore, crabby, etc. I will say that aside from the headaches on day 1 and 2 I feel amazing! I'm following the meal plan just as it's laid out and I'm down 5.4 lbs in 3 days. I've lost more than Syed at this point which is a little weird cause I way a lot less than he does. We're thinking it might be the fact that I've accidentally been drinking almost 2x as much water as it calls for. Oops, but it seems to be working!
I feel very much alert, not hungry, if anything I can't even eat all the food that the plan calls for. It's so much food!!! I woke up today at 7 am (exactly the 8 hour mark) wide awake and wanting to get out of bed. But I thought, who am I? I love to sleep and I don't have to be anywhere so why not take advantage of this. I made myself go back to sleep until 10:30 when Novali came and got me.
Syed and I did some stretching with Insanity Asylum's Relief dvd, that felt great. Afterwards and for the rest of the day my legs were very achy so that was a little uncomfortable. We spent all day relaxing, watching movies, cooking, and just feeling very content.
That's the one thing, there's so much cooking involved! All meals need to be prepared fresh, so our kitchen and dishwasher have been getting A LOT of use. The hard part will be continuing with this AFTER the 21 days are up! I'm feeling so good I've had NO cravings and when I even think about the things I usually eat as take out, it doesn't even sound appealing. No Cinco de Mayo indulgences for us!
Here's to good health!
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