So I must say, for the first time since I can remember, I don't have the Friday afternoon drained "just want to get home and lay on the couch" feeling. And we have a standing joke in the office that come 3 pm I start yawning quite loudly. 3 pm came and went and I said to myself, "guess what self? I'm wide awake!"
I feel great today. Woke up clear headed (although I'm not jumping out bed quite yet in the morning). I feel energized, full, happy, alert. No headache today.
I did have some thoughts about wanting a burrito bowl and chocolate, but they passed. And there was a spread of Cinco De Mayo chips, guacamole, and salsa at work that I bravely ignored. Chips and salsa are my biggest addiction so I was proud of myself. :)
Lunch was a microgreen salad and an interesting lentil salad. I'm not a fan of beans but I sucked it up and ate it anyway (with a little fresh salsa I snuck, hey it's allowed, it's veggies).
Oh and I'm down 3.4 lbs in 2 days which I'm sure is water weight but I'll take it! Also no stomach cramps for 2 days woohoo!
I'm all smiles! Time to go home and attempt to make veggie Maki rolls. We'll see how that turns out.
- Tamara Ahmed
- I'm a busy mom, working professional, and lover of all things fitness. I've lost 20 lbs in and kept it off for the past 2 years without stepping foot in a gym. I'm all about learning to be a better ME and paying it forward. Contact me at http://fb.me/tamaragomez18 or firstname.lastname@example.org