Inferno Day 3

Today was uneventful as we were snowed in, schools closed!

Breakfast:
8 oz. low fat cottage cheese
2 pineapple rings, canned in juice, drained

Snack:
Apple with 1 Tbsp. almond butter

Lunch:

1 medium baked potato

1Tbsp. low-fat sour cream

1 scallion, diced

1 slice turkey bacon

1 slice low fat cheese

Snack 2: 

Chocolate shakeology with 4 oz. unsweetened almond milk, 4 oz. water

Dinner:

Grilled Teriyaki Salmon w with Ginger Rice and Bok Choy

2 4-oz. pieces of salmon, grilled

3 Tbsp. teriyaki marinade

2 pineapple rings, drained

1 garlic clove

1 medium head of bok choy, chopped

1/2 tsp. sesame oil

1/3 cup brown rice

1 tsp. powdered ginger

I have to admit, I don't like salmon.  But the combination of all the flavors was amazing!  I loved this meal.

Workout today was ChaLEAN Extreme Burn Circuit 2